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    SEARCH:       Monday, October 15, 2018
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Fitness Tip of the Day!
Rehab Exercises for the Back
When doing resistance exercises to rehab the back, the goal is to develop muscular endurance. So, lower the resistance and increase the number of reps to as many as 15-30 per set.












 
  Fitness Gear : Water Containers, Filters, & Purifiers
If you exercise regularly (you DO, right?), you're gonna need a good water bottle. And, if you hike or mountain bike, you might need a water bottle that can filter or purify ground water. Well, here are the best ones we could find!

These products are categorized as "bottles," "filters," or "purifiers":  Water "filters" will remove bacteria and protozoal parasites (eg., giardia).  Water "purifiers" will also remove viruses.


*** PLEASE NOTE:  THIS AREA STILL UNDER CONSTRUCTION! ***
 
 


Radian Blender Bottle
by BlenderBottle Co.
Antidote Lumbar Reservoir, 70-oz.
by Camelbak
Antidote Reservoir, 70-oz.
by Camelbak
Aqua Vessel Ultra Lite Water Filter, 25-oz.
by Eco Vessel
Summit Water Bottle, 24-oz.
by Eco Vessel
Hydro Flask Wide Mouth Bottle, 32-oz.
by Hydro Flask
Katadyn Blue Splash Water Purifier, 24-oz.
by Katadyn Products
Katadyn Red Splash Water Filter, 24-oz.
by Katadyn Products
LifeSaver 1500UF Water Purifier, 25-oz.
by LifeSaver Systems
LifeSaver 4000UF Water Purifier, 25-oz.
by LifeSaver Systems
Love Bottle
by Love Bottle
Guardian Purifier
by MSR
Miniworks EX Microfilter
by MSR
Nalgene BackPacker Bottle, 32-oz.
by Nalgene
Nalgene MultiDrink Water Bottle, 20-oz.
by Nalgene
Nalgene Narrow Mouth Bottle, 16-oz.
by Nalgene
Nalgene Narrow Mouth Bottle, 32-oz.
by Nalgene
Nalgene Wide Mouth Bottle, 32-oz.
by Nalgene


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