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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Piscatella J, Franklin B Take A Load Off Your Heart Health/Fitness Consumer
Book Clark N Sports Nutrition Guidebook, 4th ed Sports Nutrition Elite Athlete
Book Carmichael C, Rutberg J, Zawadzki K Food For Fitness: Eat Right To Train Right Sports Nutrition Elite Athlete
Book Schoenfeld B 28-Day Body Shapeover Training Consumer
Book Antonio J, Stout J Supplements for Strength-Power Athletes Sports Nutrition Elite Athlete
Book Schuler L, Volek J The Testosterone Advantage Plan Health/Fitness Consumer
Book Williams M The Ergogenics Edge Sports Nutrition Elite Athlete
Book Nelson A, Kokkonen J Stretching Anatomy Fitness Consumer
Book Schoenfeld B Sculpting Her Body Perfect Health/Fitness Consumer
Book Crowley C, Lodge H Younger Next Year Health/Fitness Consumer
Book Wardlaw G, Hampl J, DiSilvestro R Perspectives In Nutrition Diet/Nutrition Academic
Book Wolinsky I, Driskell J Nutritional Ergogenic Aids Sports Nutrition Academic
Book Lang A Morning Strength Workouts Strength Training Consumer
Book Westcott W Building Strength & Stamina Strength Training Elite Athlete
Book Bingham J, Hadfield J Marathoning For Mortals Cardio Training Consumer
Book Kahn J, Biscontini L Morning Cardio Workouts Cardio Training Consumer
Book Heidrich RE Senior Fitness Health/Fitness Consumer
Book Magill P The Born Again Runner Cardio Training Consumer
Book Incledon L Strength Training For Women Strength Training Consumer
Book Oliver D, Healy D Athletic Strength For Women Strength Training Elite Athlete
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