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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!
Keyword: sports nutrition
Article
Publish Date
Triathlon
05/06/2007
Dietary Protein and Exercise
11/14/2011
Nutrition Basics: Carbs, Fats, and Protein
05/29/2018
Energy Drinks
05/06/2007
Energy Bars
05/06/2007
Food Labels
05/06/2007
Why Sports Nutrition is Different
05/06/2007
Nutrition Basics: Natural vs. Unnatural Sources of Fructose
11/18/2008
Nutrition Basics: Fluid Requirements for Healthy Adults
05/06/2007
Personal Trainers Should Not Offer Nutrition Advice
05/06/2007
Sports Drinks and Recovery Drinks
05/06/2007
Energy Gels
11/28/2007
Energy Chews
01/07/2019
Evaluating Online Exercise and Sports Nutrition Information
05/25/2017
Fluids and Electrolytes During Exercise
05/06/2007
Dining Out Tips
05/06/2007
Ephedra: A Dangerous Supplement
05/06/2007
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