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Fitness Tip of the Day!
Death Rate Due To Lack of Exercise
It has been estimated that 250,000 deaths in the US (about 12%) every year are related to lack of regular physical activity.
Keyword: exercise guidelines
Article
Publish Date
Bad Exercise
07/24/2012
Exercise Myths
06/06/2009
Exertional Rhabdomyolysis
05/06/2007
Exercise Beats Drug Therapy
02/21/2020
Resistance-Training Principles Part 1: The Basics
05/06/2007
Exercise Guidelines for Health: Official Recommendations
07/18/2012
Training For Distance Running: Tips For Beginners
05/06/2007
Exercise For Older Adults
10/30/2016
Walking
05/06/2007
Heart Rate, Exercise Intensity, and Training
05/06/2007
Heart Rate Monitors
10/05/2007
How Do I Know That's the Right Answer?
08/16/2008
Interval Training
05/06/2007
Measuring Fitness: Body Composition
05/06/2007
Online Health and Fitness Coaching
05/06/2007
Resistance-Training Principles Part 2: Advanced Concepts
05/06/2007
Stretching
05/06/2007
Health and Fitness Targets
05/06/2007
Evaluating Online Exercise and Sports Nutrition Information
05/25/2017
Balance: An Overlooked Element of Fitness?
05/06/2007
Exercise For Arthritis
12/23/2013
Exercise For Diabetes Mellitus
08/02/2007
Exercise For Hypertension
05/06/2007
Exercise For Osteoporosis
05/06/2007
Exercise For Stress
02/12/2013
Aerobic Fitness Prevents Coronary Artery Disease
09/13/2018
Not Enough Exercise vs. Too Much Sitting
04/29/2018
Do-It-Yourself Fitness
02/23/2011
Exercise For Obesity
05/06/2007
Exercise For Back Pain
05/06/2007
Training For Tennis
05/06/2007
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