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Friday, July 10, 2026
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Fitness Tip of the Day!
Bicycling Cadence
Research shows that optimum power and efficiency occur when your pedalling cadence is 70-90 strokes per minute. On flat terrain, during the Tour de France, professional cyclists averaged 89 rpm (source: MSSE, August 2001).
Fitness Gear
: Biking Gear
OK, you've got a cool bike, right? Now you need some cool stuff to go with it! Here are some accessories you might like.
We add to this list regularly, so check back often!
Nima-2 Safety Light
by CatEye
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Omni-3 Safety Light
by CatEye
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Omni-5 Safety Light
by CatEye
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Volt700 Headlight
by CatEye
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LINX Smart Helmet
by Coros Wearables
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SafeSound Urban Bicycle Helmet
by Coros Wearables
compare
Bike Repair Stand
by PRO
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Foldylock Classic
by Seatylock
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Foldylock Compact
by Seatylock
compare
M-1 EVO Smart Bicycle Helmet
by Sena
compare
M-1 Smart Bicycle Helmet
by Sena
compare
R-1 EVO Smart Bicycle Helmet
by Sena
compare
R-1 Smart Bicycle Helmet
by Sena
compare
Folding Bicycle Lock
by West Biking
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