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Fitness Tip of the Day!
Exercise and Bone Density
After many years of riding, competitive cyclists can show a decline in bone density. Cyclists need to incorporate some type of "impact" exercise (ie., jumping sports, change-in-direction running) into their routine, too.












 
  Keyword: coronary artery disease


Article Publish Date
Health and Fitness Targets 05/06/2007
Heart Rate Monitors 10/05/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Pedometers 05/06/2007
Exercise For Older Adults 10/30/2016
Running: An Overview 05/06/2007
Walking 05/06/2007
Exercise and Coronary Artery Disease 08/27/2013
Exercise and Stress 02/12/2013
Why Exercise is the Best Medicine Ever! 10/19/2012
Exercise and Metabolic Syndrome 04/16/2017
Measuring Fitness: Aerobic Capacity 07/02/2012


 
 


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