Quantcast
    SEARCH:       Friday, August 18, 2017
subscribe to our e-newsletter


Fitness Tip of the Day!
Bent-over Rows
When doing bent-over rows, use a single dumbbell instead of a barbell. So, if you are holding the dumbbell in your right hand, place your left hand and left knee on a bench. (Your right foot is on the ground.) That way, your spine is supported like a table with 3 legs. This will help prevent lower back strain.












 
  Keyword: coronary artery disease


Article Publish Date
Exercise and Coronary Artery Disease 08/27/2013
Exercise and Stress 02/12/2013
Health and Fitness Targets 05/06/2007
Heart Rate Monitors 10/05/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Pedometers 05/06/2007
Running: An Overview 05/06/2007
Walking 05/06/2007
Measuring Fitness: Aerobic Capacity 07/02/2012
Why Exercise is the Best Medicine Ever! 10/19/2012
Exercise For Older Adults 10/30/2016
Exercise and Metabolic Syndrome 04/16/2017


 
 


Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2017 AthleteInMe, LLC

Privacy Statement |  Terms Of Use