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Fitness Tip of the Day!
Walking and Diabetes
Plain old walking, if done regularly, can reduce the risk of death in diabetics. A study published in 2003 showed that diabetics who walked at least 2 hours/week had a 39% lower mortality rate (Arch Intern Med, 2003).












 
  Keyword: coronary artery disease


Article Publish Date
Exercise and Stress 02/12/2013
Health and Fitness Targets 05/06/2007
Heart Rate Monitors 10/05/2007
Heart Rate, Exercise Intensity, and Training 05/06/2007
Pedometers 05/06/2007
Running: An Overview 05/06/2007
Why Exercise is the Best Medicine Ever! 10/19/2012
Exercise For Older Adults 10/30/2016
Exercise and Metabolic Syndrome 04/16/2017
Measuring Fitness: Aerobic Capacity 07/02/2012
Exercise and Coronary Artery Disease 08/27/2013
Walking 05/06/2007


 
 


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