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HOME LOG IN OUR MISSION ABOUT US FITNESS GEAR FITNESS TOOLS • BMI Calculator • Calorie Converter LIBRARY • Articles • Books and Videos MOBILE APPS SPORTS NUTRITION FAQs GALLERY LINKS CONTACT US Fitness Tip of the Day! Health Risks of Metabolic Syndrome A man with metabolic syndrome has the same risk of heart attack as a man who has already had one. However, as aerobic fitness increases, this risk decreases (Diabetes Care, Feb. 2005).     Keyword: resistance training Article Publish Date Bad Exercise 07/24/2012 Circuit Training 05/06/2007 Exertional Rhabdomyolysis 05/06/2007 Energy Bars 05/06/2007 Resistance-Training Principles Part 1: The Basics 05/06/2007 Anabolic Steroids: Abuse by Athletes 05/06/2007 Plyometrics 05/06/2007 Resistance-Training Principles Part 2: Advanced Concepts 05/06/2007 Exercise Motivation Part 1: Tips You Can Use 05/06/2007 Exercise For Arthritis 12/23/2013

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