SEARCH:       Friday, June 21, 2024
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Fitness Tip of the Day!
IronMan 70.3
The IronMan 70.3 consists of a 1.2-mile swim, a 56-mile bike, and a 13.1-mile run. This is exactly half the distance of the full IronMan.

  Exercise and Sports Nutrition Books


Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Worth A Look

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Media Author Title Category Audience
Book Willardson JM, et al. Developing The Core Strength Training Elite Athlete
Book Brittenham G, Taylor D Conditioning To The Core Strength Training Consumer
Book McConkey J Pliability For Runners Sports Rehab Consumer
Book Burke L, Desbrow B, Spriet L Caffeine for Sports Performance Sports Pharmacology Elite Athlete
Book Mora J Triathlon 101 Sports Performance Consumer
Book Cochran S Complete Conditioning for Martial Arts Sports Performance Consumer
Book Fink D Be Iron Fit Sports Performance Elite Athlete
Book Rowland TW Tennisology Sports Performance Elite Athlete
Book Stewart B, Elliot L 7 Weeks To A Triathlon Sports Performance Consumer
Book Williams J Slow Fat Triathlete Sports Performance Consumer
Book Karp J Running A Marathon For Dummies Sports Performance Consumer
Book Magida D, Rodriguez M The Essentials of Obstacle Race Training Sports Performance Consumer
Book Lawrence G Teaching Power Yoga For Sports Sports Performance Elite Athlete
Book Brown LE, Ferrigno VA Training for Speed, Agility, & Quickness Sports Performance Elite Athlete
Book Williamson N Everyone's Guide to Distance Running Sports Performance Elite Athlete
Book Burfoot A, et al. Runner's World Complete Book of Running Sports Performance Elite Athlete
Book Gandolfo C, et al. The Woman Triathlete Sports Performance Elite Athlete
Book Jonas S Triathloning For Ordinary Mortals Sports Performance Consumer
Book Noakes T Waterlogged Sports Nutrition Elite Athlete
Book Ivy J, Portman R The Performance Zone Sports Nutrition Elite Athlete
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