 |
|
Fitness Tip of the Day!
|
|
Exercise Advice From Physicians
|
|
A survey of primary care physicians in the US showed that only 38% of family practitioners and 48% of internists advised more than 60% of their patients about the benefits of aerobic exercise. Advice regarding strength training was provided even less often. (Clin J Sport Med, Jan. 2000)
|
|
 |
 |
| Media |
Author |
Title |
Category |
Audience |
| Book |
Willardson JM, et al. |
Developing The Core |
Strength Training |
Elite Athlete |
| Book |
Antonucci LA |
High-Performance Nutrition For Masters Athletes |
Sports Nutrition |
Elite Athlete |
| Book |
Benardot D |
Advanced Sports Nutrition, 3rd ed. |
Sports Nutrition |
Elite Athlete |
| Book |
Burke L, Desbrow B, Spriet L |
Caffeine for Sports Performance |
Sports Pharmacology |
Elite Athlete |
| Book |
Clark N |
Sports Nutrition Guidebook, 6th ed. |
Sports Nutrition |
Elite Athlete |
| Book |
Brown L, et al. |
Strength Training, 2nd ed. |
Strength Training |
Elite Athlete |
| Book |
Brown L, et al. |
Strength Training, 1st ed. |
Strength Training |
Elite Athlete |
| Book |
Gandolfo C, et al. |
The Woman Triathlete |
Sports Performance |
Elite Athlete |
| Book |
Oliver D, Healy D |
Athletic Strength For Women |
Strength Training |
Elite Athlete |
| Book |
Westcott W |
Building Strength & Stamina |
Strength Training |
Elite Athlete |
| Book |
Clark N |
Sports Nutrition Guidebook, 4th ed |
Sports Nutrition |
Elite Athlete |
| Book |
Carmichael C, Rutberg J, Zawadzki K |
Food For Fitness: Eat Right To Train Right |
Sports Nutrition |
Elite Athlete |
| Book |
Williams M |
The Ergogenics Edge |
Sports Nutrition |
Elite Athlete |
| Book |
Verstegen M, Williams P |
Core Performance Endurance |
Training |
Elite Athlete |
| Book |
Noakes T |
Waterlogged |
Sports Nutrition |
Elite Athlete |
| Book |
Colberg S |
Diabetic Athlete's Handbook |
Training |
Elite Athlete |
| Book |
Ivy J, Portman R |
The Performance Zone |
Sports Nutrition |
Elite Athlete |
| Book |
Ivy J, Portman R |
Nutrient Timing |
Sports Nutrition |
Elite Athlete |
| Book |
Karinch M |
Diets Designed for Athletes |
Sports Nutrition |
Elite Athlete |
| Book |
Antonio J, Stout J |
Supplements for Endurance Athletes |
Sports Nutrition |
Elite Athlete |
|
|
|
|