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Fitness Tip of the Day!
Best Temperature for a Marathon?
According to the US Army Research Institute of Environmental Medicine, the optimum temperature for running a marathon is 41 degrees F.












 
  Keyword: fluids and electrolytes


Article Publish Date
Energy Drinks 05/06/2007
Why Sports Nutrition is Different 05/06/2007
Nutrition Basics: Fluid Requirements for Healthy Adults 05/06/2007
Hiking 05/25/2013
Sports Drinks and Recovery Drinks 05/06/2007
Energy Gels 11/28/2007
Fluids and Electrolytes During Exercise 05/06/2007
Dining Out Tips 05/06/2007


 
 


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