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Fitness Tip of the Day!
Waist Circumference
Research shows that waist circumference (ie., how big your belly is) is an even better predictor of health problems than measurements such as BMI (body mass index). So, lose that weight!












 
  Fitness Gear : Pedometers
Pedometers count steps and distance walked, and some compute calories burned. There are a variety of products on the market; some are simple and inexpensive while others are more sophisticated. "Activity Trackers" like FitBit do this, too. Those products are featured separately.

*** PLEASE NOTE:  THIS AREA STILL UNDER CONSTRUCTION. ***
 
 


Walking Fit Kit, Advanced, 60-min
by Gaiam
Walking Fit Kit, Beginner, 35-min
by Gaiam
Walking Fit Kit, Intermediate, 45-min
by Gaiam
NL-800
by New Lifestyles
Omron Alvita Ultimate, HJ-325
by Omron Healthcare
Omron Alvita Ultimate, HJ-329
by Omron Healthcare
Omron HJ-720-ITC
by Omron Healthcare


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