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Fitness Tip of the Day!
Best Temperature for a Marathon?
According to the US Army Research Institute of Environmental Medicine, the optimum temperature for running a marathon is 41 degrees F.












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Zinn L Zinn & The Art of Triathlon Bikes Fitness Gear Elite Athlete
Book Zazulak B Master Your Core Exercise / Fitness Consumer
Book Wood S Pilates For Rehabilitation Therapeutic Exercise Consumer
Book Wolinsky I, Driskell J Nutritional Ergogenic Aids Sports Nutrition Academic
Book Williamson N Everyone's Guide to Distance Running Sports Performance Elite Athlete
Book Williams M The Ergogenics Edge Sports Nutrition Elite Athlete
Book Williams J Slow Fat Triathlete Sports Performance Consumer
Book Willardson JM, et al. Developing The Core Strength Training Elite Athlete
Book Whyte G Fit In 5 Health/Fitness Consumer
Book Whitehead E, Walters J A Girl's Guide To Fitting In Fitness Exercise & Fitness Consumer
Book Westcott W Building Strength & Stamina Strength Training Elite Athlete
Book Wardlaw G, Hampl J, DiSilvestro R Perspectives In Nutrition Diet/Nutrition Academic
Book Vogel RA, Lehr PT The Pritikin Edge Diet/Nutrition Consumer
Book Vigue S Pilates For Athletes Exercise / Fitness Consumer
Book Verstegen M, Williams P Core Performance Endurance Training Elite Athlete
Book Tribole E Eating on the Run Diet/Nutrition Consumer
Book Thompson WR, Benardot D, Jonas S ACSM Fitness Book Health/Fitness Consumer
Book Swain D, Leutholtz B Exercise Prescription Sports Medicine Academic
Book Stewart B, Elliot L 7 Weeks To A Triathlon Sports Performance Consumer
Book Siler B Your Ultimate Pilates Body Challenge Health/Fitness Consumer
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