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Fitness Tip of the Day!
Best Temperature for a Marathon?
According to the US Army Research Institute of Environmental Medicine, the optimum temperature for running a marathon is 41 degrees F.












 
  Exercise and Sports Nutrition Books

 

Listed below are our reviews of books on exercise, fitness, training, and sports nutrition. Click on a title to read our review. (You can reorder the table by clicking on the column heading.) If you decide to purchase it, click on the Amazon link provided. This will help support our efforts. Thanks!


Ratings:

Excellent!
Good
Worth A Look
Poor

NOTE: If you do not see the Amazon logo-link on each page, either refresh the page, or disable the ad-blocking function on your browser.

 
 



Media Author Title Category Audience
Book Oliver D, Healy D Athletic Strength For Women Strength Training Elite Athlete
Book Incledon L Strength Training For Women Strength Training Consumer
Book Magill P The Born Again Runner Cardio Training Consumer
Book Heidrich RE Senior Fitness Health/Fitness Consumer
Book Benson R, Connolly D Heart Rate Training Cardio Training Elite Athlete
Book Kahn J, Biscontini L Morning Cardio Workouts Cardio Training Consumer
Book Bingham J, Hadfield J Marathoning For Mortals Cardio Training Consumer
Book Brown L, ed. Strength Training Strength Training Elite Athlete
Book Westcott W Building Strength & Stamina Strength Training Elite Athlete
Book Lang A Morning Strength Workouts Strength Training Consumer
Book Willardson JM, ed. Developing The Core Strength Training Elite Athlete
Book Baechle T, Earle R Fitness Weight Training, 2005 Strength Training Consumer
Book Baechle T, Earle R Fitness Weight Training, 2014 Strength Training Consumer
Book Mora J Triathlon 101 Sports Performance Consumer
Book Price R Ultimate Guide to Weight Training for Running Strength Training Consumer
Book Cochran S Complete Conditioning for Martial Arts Sports Performance Consumer
Book Burfoot A, ed. Runner's World Complete Book of Running Sports Performance Elite Athlete
Book Fink D Be Iron Fit Sports Performance Elite Athlete
Book Gambetta V Athletic Development Fitness Training Elite Athlete
Book Rowland TW Tennisology Sports Performance Elite Athlete
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