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Wednesday, September 17, 2025
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Fitness Tip of the Day!
Number of Footstrikes During a Marathon
43,200: That's the number of footstrikes during a 4-hr marathon. (source: Runner's World magazine, Sept. 2005)
Fitness Gear
: Shoes - Road Running
*** UNDER CONSTRUCTION ***
(Please bear with us as we develop this area. It'll be cool when it's all done! Stay tuned!)
Grid Trigon 3 Ride
by Saucony
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Grid Triumph 3
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Runaissance 2.0
by Somnio
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Clarion II
by Spira
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Del Sol
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Genesis II
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Volare II
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