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Fitness Tip of the Day!
Number of Footstrikes During a Marathon
43,200: That's the number of footstrikes during a 4-hr marathon. (source: Runner's World magazine, Sept. 2005)












 
  Fitness Gear : Shoes - Road Running
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Grid Trigon 3 Ride
by Saucony
Grid Triumph 3
by Saucony
Runaissance 2.0
by Somnio
Clarion II
by Spira
Del Sol
by Spira
Genesis II
by Spira
Volare II
by Spira
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