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Fitness Tip of the Day!
Exercise Recommendations For: Kids
Most authorities agree that kids need a minimum of 60 minutes of exercise per day. Some believe that 90 minutes of exercise per day is necessary to adequately reduce the risk of developing insulin resistance and heart disease.
Fitness Gear
: Shoes - Road Running
*** UNDER CONSTRUCTION ***
(Please bear with us as we develop this area. It'll be cool when it's all done! Stay tuned!)
Grid Trigon 3 Ride
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Grid Triumph 3
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Runaissance 2.0
by Somnio
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Clarion II
by Spira
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Del Sol
by Spira
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Genesis II
by Spira
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Volare II
by Spira
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