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Fitness Tip of the Day!
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Fitness Standard
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To graduate from basic combat training, the US Army requires men ages 27-31 yrs. to do 30 push-ups in 2 minutes.
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| Media |
Author |
Title |
Category |
Audience |
| Book |
Kleiner, S |
Power Eating |
Sports Nutrition |
Elite Athlete |
| Book |
Lang A |
Morning Strength Workouts |
Fitness |
Consumer |
| Book |
Maughan, R; Murray, R |
Sports Drinks - Basic Science and Practical Aspects |
Sports Nutrition |
Academic |
| Book |
May, M |
Eat What You Love, Love What You Eat |
Diet/Nutrition |
Consumer |
| Book |
Mora, J. |
Triathlon 101 |
Training |
Consumer |
| Book |
Nelson A; Kokkonen J |
Stretching Anatomy |
Fitness |
Consumer |
| Book |
Oliver, D; Healy, D |
Athletic Strength For Women |
Training |
Elite Athlete |
| Book |
Piscatella, J; Franklin, B |
Take A Load Off Your Heart |
Health/Fitness |
Consumer |
| Book |
Price, R |
Ultimate Guide to Weight Training for Running |
Training |
Consumer |
| Book |
Pruitt A |
Complete Medical Guide for Cyclists |
Sports Medicine |
Consumer |
| Book |
Reents, S |
Sport and Exercise Pharmacology |
Sports Medicine |
Academic |
| Book |
Schlosberg, S |
Fitness For Travelers: The Ultimate Workout Guide |
Health/Fitness |
Consumer |
| Book |
Schoenfeld, B |
28-Day Body Shapeover |
Training |
Consumer |
| Book |
Schoenfeld, B |
Sculpting Her Body Perfect |
Training |
Consumer |
| Book |
Schuler, L; Volek, J |
The Testosterone Advantage Plan |
Health/Fitness |
Consumer |
| Book |
Shepard, G |
Bigger Faster Stronger |
Training |
Elite Athlete |
| Book |
Siler B. |
Your Ultimate Pilates Body Challenge |
Health/Fitness |
Consumer |
| Book |
Swain, D; Leutholtz, B |
Exercise Prescription |
Sports Medicine |
Academic |
| Book |
Thompson, WR |
ACSM Fitness Book |
Health/Fitness |
Consumer |
| Book |
Tribole, E |
Eating on the Run |
Diet/Nutrition |
Consumer |
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