SEARCH:       Tuesday, March 28, 2023
subscribe to our e-newsletter

Fitness Tip of the Day!
Worst Exercise Ever?
The "plank." (ie., holding your body in a fixed horizontal position, just your toes and forearms touching the ground). Stuart McGill, PhD states that a sustained contraction of the long thin muscles of the back can rapidly deplete these muscle cells of oxygen. Depleting cells of their oxygen supply is never a good thing!

  Fitness Gear : Resistance Training Gear
Working against any kind of resistance can enhance muscle strength or muscle endurance...or both. It all depends on the amount of resistance and the number of reps you do. There are a wide variety of products on the market in this category. Here are some that we think are cool!

Resistance Bands Set, 3-Band Handle
by Black Mountain Products
Resistance Bands Set, 5-Band Handle
by Black Mountain Products
Resistance Bands Set, Single-Band Handle
by Black Mountain Products
Max Resistance Bands 12-pc Set
by Bodylastics
SelectTech 552 Dumbbells
by Bowflex
Egg Weights Grips
by Egg Weights
Egg Weights, 4-lb set
by Egg Weights
by HyperWear
Speed Vest, Short, black, 1-11-lbs.
by IronWear Fitness
Uni-Vest Long Professional Weight Vest, 40-lb.
by IronWear Fitness
MASS Suit - Elite
by Juke Performance
MASS Suit - Pro
by Juke Performance
MASS Suit - Speed
by Juke Performance
Lebert Buddy System
by Lebert Fitness
Marpo V250 Rope Trainer
by Marpo Kinetics
Ankle Weights, 2-lbs each
by Nordic Lifting
Ankle Weights, 5-lbs each
by Nordic Lifting
Braided Xertube, Heavy (blue)
Braided Xertube, Light (green)
|  1 2 | Next

Home | Fitness Tools | Library | Sports Nutrition | About Us | Contact Us | Copyright ©2004-2023 AthleteInMe, LLC

Privacy Statement |  Terms Of Use