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Thursday, October 8, 2026
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Fitness Tip of the Day!
Carbs for Energy
Your body stores carbohydrates as glycogen. The average person only has 1800-2000 kcal stored as glycogen. This is why carbohydrates must be consumed during exercise that lasts longer than 45 minutes.
Fitness Gear
: Shoes - Road Running
*** UNDER CONSTRUCTION ***
(Please bear with us as we develop this area. It'll be cool when it's all done! Stay tuned!)
SyncroGuide
by Pearl Izumi
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SyncroShift
by Pearl Izumi
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Complete Heras II
by Puma
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Complete Phasis II
by Puma
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Complete Phylas
by Puma
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Complete Taranis
by Puma
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Complete Tenos II
by Puma
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Complete Theron
by Puma
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Complete Ventis 2
by Puma
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Premier Road Supreme 2
by Reebok
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Premier Zigfly
by Reebok
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Element
by Ryka
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3D Grid Hurricane 7
by Saucony
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Grid Jazz X
by Saucony
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Grid Omni V Moderate
by Saucony
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Grid Phoenix
by Saucony
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Grid Resolve
by Saucony
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Grid Stabil MC-5
by Saucony
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Grid Tangent
by Saucony
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Grid Trigon 3 Guide
by Saucony
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